videos Archives - Online Physiotherapy https://onlinephysiotherapy.org/product-category/videos/ Consultations and guidance Fri, 12 Sep 2025 13:33:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.7 https://onlinephysiotherapy.org/wp-content/uploads/2019/06/cropped-favicon-32x32.png videos Archives - Online Physiotherapy https://onlinephysiotherapy.org/product-category/videos/ 32 32 Posture Exercises https://onlinephysiotherapy.org/product/posture-exercises/ https://onlinephysiotherapy.org/product/posture-exercises/#respond Tue, 04 Jun 2019 03:42:06 +0000 https://onlinephysiotherapy.org/?post_type=product&p=1660 This video set includes the following video Lower back health and posture video Please see your health professionals if you have any of these symptoms below […]

The post Posture Exercises appeared first on Online Physiotherapy.

]]> This video set includes the following video

Please see your health professionals if you have any of these symptoms below before you start exercising.

  • If you are feeling unwell and have fever (Symptoms or signs of infection)
  • If you have ever been diagnosed with cancer or an inflammatory disorder such as rheumatoid arthritis in the past.
  • Pain that is throbbingly sore at night and at rest.
  • If you have been losing weight with no reason
  • Your pain is the result of a trauma such as a fall or a car accident.
  • Even it is a minor trauma and if you are over 50 years of age.
  • Pain at multiple sites
  • Related other symptoms such as a collapse or low blood pressure
  • A sudden intense pain with no real reason
  • Abdominal pain radiating to back
  • Pain that is not related to movement.
  • Urinary retention, numbness and pins and needles or other nerve related symptoms in the saddle area.

The post Posture Exercises appeared first on Online Physiotherapy.

]]> https://onlinephysiotherapy.org/product/posture-exercises/feed/ 0 Wrist Exercises https://onlinephysiotherapy.org/product/wrist-exercises/ https://onlinephysiotherapy.org/product/wrist-exercises/#respond Mon, 27 May 2019 23:26:24 +0000 https://onlinephysiotherapy.org/?post_type=product&p=1625 This video set includes videos for the following stages Intense and moderate pain stage video Please see your health professionals if you have any of these […]

The post Wrist Exercises appeared first on Online Physiotherapy.

]]> This video set includes videos for the following stages

Please see your health professionals if you have any of these symptoms below before you start exercising.

  • If you are feeling unwell and have fever (Symptoms or signs of infection)
  • If you have ever been diagnosed with cancer or an inflammatory disorder such as rheumatoid arthritis in the past.
  • Pain that is throbbingly sore at night and at rest.
  • If you have been losing weight with no reason
  • Your pain is the result of a trauma such as a fall or a car accident.
  • Even it is a minor trauma and if you are over 50 years of age.
  • Pain at multiple sites
  • Related other symptoms such as a collapse or low blood pressure
  • A sudden intense pain with no real reason
  • Abdominal pain radiating to back
  • Pain that is not related to movement.
  • Urinary retention, numbness and pins and needles or other nerve related symptoms in the saddle area.

The post Wrist Exercises appeared first on Online Physiotherapy.

]]> https://onlinephysiotherapy.org/product/wrist-exercises/feed/ 0 Hip Exercises https://onlinephysiotherapy.org/product/hip-exercises/ https://onlinephysiotherapy.org/product/hip-exercises/#respond Tue, 21 May 2019 00:38:23 +0000 https://onlinephysiotherapy.org/?post_type=product&p=1592 This video set includes videos for the following stages Intense pain stage video Moderate pain stage video Maintenance stage video. Please see your health professionals if […]

The post Hip Exercises appeared first on Online Physiotherapy.

]]> This video set includes videos for the following stages

Please see your health professionals if you have any of these symptoms below before you start exercising.

  • If you are feeling unwell and have fever (Symptoms or signs of infection)
  • If you have ever been diagnosed with cancer or an inflammatory disorder such as rheumatoid arthritis in the past.
  • Pain that is throbbingly sore at night and at rest.
  • If you have been losing weight with no reason
  • Your pain is the result of a trauma such as a fall or a car accident.
  • Even it is a minor trauma and if you are over 50 years of age.
  • Pain at multiple sites
  • Related other symptoms such as a collapse or low blood pressure
  • A sudden intense pain with no real reason
  • Abdominal pain radiating to back
  • Pain that is not related to movement.
  • Urinary retention, numbness and pins and needles or other nerve related symptoms in the saddle area.

The post Hip Exercises appeared first on Online Physiotherapy.

]]> https://onlinephysiotherapy.org/product/hip-exercises/feed/ 0 Hand and Thumb Exercises https://onlinephysiotherapy.org/product/hand-exercises/ https://onlinephysiotherapy.org/product/hand-exercises/#respond Tue, 21 May 2019 00:37:09 +0000 https://onlinephysiotherapy.org/?post_type=product&p=1591 This video set includes videos for the following stages Moderate pain stage video Please see your health professionals if you have any of these symptoms below […]

The post Hand and Thumb Exercises appeared first on Online Physiotherapy.

]]> This video set includes videos for the following stages

Please see your health professionals if you have any of these symptoms below before you start exercising.

  • If you are feeling unwell and have fever (Symptoms or signs of infection)
  • If you have ever been diagnosed with cancer or an inflammatory disorder such as rheumatoid arthritis in the past.
  • Pain that is throbbingly sore at night and at rest.
  • If you have been losing weight with no reason
  • Your pain is the result of a trauma such as a fall or a car accident.
  • Even it is a minor trauma and if you are over 50 years of age.
  • Pain at multiple sites
  • Related other symptoms such as a collapse or low blood pressure
  • A sudden intense pain with no real reason
  • Abdominal pain radiating to back
  • Pain that is not related to movement.
  • Urinary retention, numbness and pins and needles or other nerve related symptoms in the saddle area.

The post Hand and Thumb Exercises appeared first on Online Physiotherapy.

]]> https://onlinephysiotherapy.org/product/hand-exercises/feed/ 0 Shoulder Exercises https://onlinephysiotherapy.org/product/shoulder-exercises/ https://onlinephysiotherapy.org/product/shoulder-exercises/#respond Tue, 21 May 2019 00:36:09 +0000 https://onlinephysiotherapy.org/?post_type=product&p=1590 This video set includes videos for the following stages Intense pain stage video Moderate pain stage video Maintenance stage video. Please see your health professionals if […]

The post Shoulder Exercises appeared first on Online Physiotherapy.

]]> This video set includes videos for the following stages

Please see your health professionals if you have any of these symptoms below before you start exercising.

  • If you are feeling unwell and have fever (Symptoms or signs of infection)
  • If you have ever been diagnosed with cancer or an inflammatory disorder such as rheumatoid arthritis in the past.
  • Pain that is throbbingly sore at night and at rest.
  • If you have been losing weight with no reason
  • Your pain is the result of a trauma such as a fall or a car accident.
  • Even it is a minor trauma and if you are over 50 years of age.
  • Pain at multiple sites
  • Related other symptoms such as a collapse or low blood pressure
  • A sudden intense pain with no real reason
  • Abdominal pain radiating to back
  • Pain that is not related to movement.
  • Urinary retention, numbness and pins and needles or other nerve related symptoms in the saddle area.

The post Shoulder Exercises appeared first on Online Physiotherapy.

]]> https://onlinephysiotherapy.org/product/shoulder-exercises/feed/ 0 Knee Exercises https://onlinephysiotherapy.org/product/knee-exercises/ https://onlinephysiotherapy.org/product/knee-exercises/#respond Tue, 21 May 2019 00:30:21 +0000 https://onlinephysiotherapy.org/?post_type=product&p=1588 This video set includes videos for the following stages Intense pain stage video Moderate pain stage video Maintenance stage video. Please see your health professionals if […]

The post Knee Exercises appeared first on Online Physiotherapy.

]]> This video set includes videos for the following stages

Please see your health professionals if you have any of these symptoms below before you start exercising.

  • If you are feeling unwell and have fever (Symptoms or signs of infection)
  • If you have ever been diagnosed with cancer or an inflammatory disorder such as rheumatoid arthritis in the past.
  • Pain that is throbbingly sore at night and at rest.
  • If you have been losing weight with no reason
  • Your pain is the result of a trauma such as a fall or a car accident.
  • Even it is a minor trauma and if you are over 50 years of age.
  • Pain at multiple sites
  • Related other symptoms such as a collapse or low blood pressure
  • A sudden intense pain with no real reason
  • Abdominal pain radiating to back
  • Pain that is not related to movement.
  • Urinary retention, numbness and pins and needles or other nerve related symptoms in the saddle area.

The post Knee Exercises appeared first on Online Physiotherapy.

]]> https://onlinephysiotherapy.org/product/knee-exercises/feed/ 0 Lower Back Exercises https://onlinephysiotherapy.org/product/lower-back-exercises/ https://onlinephysiotherapy.org/product/lower-back-exercises/#respond Tue, 21 May 2019 00:28:47 +0000 https://onlinephysiotherapy.org/?post_type=product&p=1587 This video set includes videos for the following stages Intense pain stage video Moderate pain stage video Maintenance stage video. Please see your health professionals if […]

The post Lower Back Exercises appeared first on Online Physiotherapy.

]]> This video set includes videos for the following stages

Please see your health professionals if you have any of these symptoms below before you start exercising.

  • If you are feeling unwell and have fever (Symptoms or signs of infection)
  • If you have ever been diagnosed with cancer or an inflammatory disorder such as rheumatoid arthritis in the past.
  • Pain that is throbbingly sore at night and at rest.
  • If you have been losing weight with no reason
  • Your pain is the result of a trauma such as a fall or a car accident.
  • Even it is a minor trauma and if you are over 50 years of age.
  • Pain at multiple sites
  • Related other symptoms such as a collapse or low blood pressure
  • A sudden intense pain with no real reason
  • Abdominal pain radiating to back
  • Pain that is not related to movement.
  • Urinary retention, numbness and pins and needles or other nerve related symptoms in the saddle area.

The post Lower Back Exercises appeared first on Online Physiotherapy.

]]> https://onlinephysiotherapy.org/product/lower-back-exercises/feed/ 0 Mid Back Exercises https://onlinephysiotherapy.org/product/mid-back-exercises/ https://onlinephysiotherapy.org/product/mid-back-exercises/#respond Tue, 21 May 2019 00:07:31 +0000 https://onlinephysiotherapy.org/?post_type=product&p=1584 This video set includes videos for the following stages Intense pain stage video Maintenance stage video. Please see your health professionals if you have any of […]

The post Mid Back Exercises appeared first on Online Physiotherapy.

]]> This video set includes videos for the following stages

Please see your health professionals if you have any of these symptoms below before you start exercising.

  • If you are feeling unwell and have fever (Symptoms or signs of infection)
  • If you have ever been diagnosed with cancer or an inflammatory disorder such as rheumatoid arthritis in the past.
  • Pain that is throbbingly sore at night and at rest.
  • If you have been losing weight with no reason
  • Your pain is the result of a trauma such as a fall or a car accident.
  • Even it is a minor trauma and if you are over 50 years of age.
  • Pain at multiple sites
  • Related other symptoms such as a collapse or low blood pressure
  • A sudden intense pain with no real reason
  • Abdominal pain radiating to back
  • Pain that is not related to movement.
  • Urinary retention, numbness and pins and needles or other nerve related symptoms in the saddle area.

The post Mid Back Exercises appeared first on Online Physiotherapy.

]]> https://onlinephysiotherapy.org/product/mid-back-exercises/feed/ 0 Ankle and Foot Exercises https://onlinephysiotherapy.org/product/ankle-and-foot-exercises/ https://onlinephysiotherapy.org/product/ankle-and-foot-exercises/#respond Tue, 21 May 2019 00:04:07 +0000 https://onlinephysiotherapy.org/?post_type=product&p=1582 This video set includes videos for the following stages Intense pain stage video Moderate pain stage video Please see your health professionals if you have any […]

The post Ankle and Foot Exercises appeared first on Online Physiotherapy.

]]> This video set includes videos for the following stages

Please see your health professionals if you have any of these symptoms below before you start exercising.

  • If you are feeling unwell and have fever (Symptoms or signs of infection)
  • If you have ever been diagnosed with cancer or an inflammatory disorder such as rheumatoid arthritis in the past.
  • Pain that is throbbingly sore at night and at rest.
  • If you have been losing weight with no reason
  • Your pain is the result of a trauma such as a fall or a car accident.
  • Even it is a minor trauma and if you are over 50 years of age.
  • Pain at multiple sites
  • Related other symptoms such as a collapse or low blood pressure
  • A sudden intense pain with no real reason
  • Abdominal pain radiating to back
  • Pain that is not related to movement.
  • Urinary retention, numbness and pins and needles or other nerve related symptoms in the saddle area.

The post Ankle and Foot Exercises appeared first on Online Physiotherapy.

]]> https://onlinephysiotherapy.org/product/ankle-and-foot-exercises/feed/ 0 Elbow Exercises https://onlinephysiotherapy.org/product/elbow-exercises/ https://onlinephysiotherapy.org/product/elbow-exercises/#respond Mon, 20 May 2019 23:12:43 +0000 https://onlinephysiotherapy.org/?post_type=product&p=1580 This video set includes videos for the following stages Intense and moderate pain stage video Please see your health professionals if you have any of these symptoms […]

The post Elbow Exercises appeared first on Online Physiotherapy.

]]> This video set includes videos for the following stages

Intense and moderate pain stage video

Please see your health professionals if you have any of these symptoms below before you start exercising.

  • If you are feeling unwell and have fever (Symptoms or signs of infection)
  • If you have ever been diagnosed with cancer or an inflammatory disorder such as rheumatoid arthritis in the past.
  • Pain that is throbbingly sore at night and at rest.
  • If you have been losing weight with no reason
  • Your pain is the result of a trauma such as a fall or a car accident.
  • Even it is a minor trauma and if you are over 50 years of age.
  • Pain at multiple sites
  • Related other symptoms such as a collapse or low blood pressure
  • A sudden intense pain with no real reason
  • Abdominal pain radiating to back
  • Pain that is not related to movement.
  • Urinary retention, numbness and pins and needles or other nerve related symptoms in the saddle area.

The post Elbow Exercises appeared first on Online Physiotherapy.

]]> https://onlinephysiotherapy.org/product/elbow-exercises/feed/ 0